Thursday, June 18, 2015

Fitness Friday: Training for better hip rotation

Hosted At http://www.golfdigest.com/blogs/the-loop/2014/08/fitness-friday-training-for-be.html Muscular symmetry is paramount to staying injury free, and you should always exercise muscles on the left and right sides of the body—as well as the back and front—similarly. However, when it

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