Friday, May 22, 2015

Fitness Friday: Crawl before you walk

Hosted At http://www.golfdigest.com/blogs/the-loop/2014/08/fitness-friday-crawl-before-yo.html By Ron KaspriskeHit the deck. Wait, before you do that, vacuum your carpet or wash your floors, but then hit the deck. If you're looking for exercises that require no special equipment and train

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