Thursday, November 13, 2014

Fitness Friday: Two easy core exercises you can do at home

Hosted At http://www.golfdigest.com/blogs/the-loop/2014/10/two-easy-core-exercises-you-ca.html Many people think of the core as solely the abdomen muscles. But there are literally dozens of muscles that help stabilize the body and allow it to move powerfully and athletically. It's better to

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